My exercise fest continues! I 've lost a total of 7 pounds now and the weight seems to be dipping much slower now, but at a steady pace. As much as I don't like Wal-Mart, they have some really good bulk marinated individually sealed salmon fillets that I am now quite fond of. I picked up quite a few bags of them, along with bundles of asparagus and have been having that most evenings.
The running is getting easier now too. For some strange reason, running in shoes started to wind me alot. I wasn't able to run my full distance when I started trying to wear them. Now, however, I went back to barefoot on the treadmill and it is much easier again to run even farther than before.
I am finding myself able to resist nearly all deserts, candies and other temptations that will sidetrack my diet. My only weakness is some crackers in the evening, but I hear that Goldfish crackers will rememdy that. Apparently, you can have like 50 or so Goldfish crackers and they are only 100 calories? That sounds right up my alley if it's true!
On the downside, I find myself very exhausted lately, and even finding moments of depression amid the days. I wonder if it's because I'm not eating right, or if it's because I am some kind of bipolar fruitbat? I am beginning to think I may be bipolar and that might be causing my mood swings.
All in all, I can't wait till October (yay!), and with autumn here now, life is only going to get better as this is my favorite time of the year.
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3 comments:
OMG! I am so proud of you for all your awesome exercising and eating right! I'm sorry about the depression though! Poor Colleeny! I promise I will do my best to remedy all that in a few weeks! Hooray for October!!!
Autumn ftw. Omg I love fall sooooo much. Anna and I look at the weather twice a day to see how cold the next day will be...this weekend is gonna be nice and chilly.
Depression? Hmm...I wish I knew foods or supplements that would help bump up your seratonin...alas, I don't...but I do know a solution that I've preached to you about before, but I'll save it this time. I know you'd feel better if you tried it alongside your exercise. Email me or drop me a line on my blog if you'd like some suggestions. ^_~
(hint, hint, hint XD)
Yay for fall! It's about damned time eh? I'm glad that the dieting is working! Nothing worse than dieting with no apparent results.
Don't let your depression get to you... You have so many people that love you! I just got off of lexipro which helped a little while on it... Now though, I'm struggling to keep off the Coca-cola and any other comfort food.
Just remember, october will be here soon with all it's Halloween wonders ;) and the world will be a wonderful place to be!
September brings up too many feelings for a lot of people. Like Neil Diamond sang, "September always makes me feel that way..."
OMGosh I just quoted Neil Diamond LOL
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