It's been awhile, but I'm still working on my diet. I'm pretty surprised I've lasted this long, but once you get in the hang of it, it becomes second nature. I've been working out every day, running for about 15-20 minutes. On the downside though, I've noticed since I've started working out my allergies are a lot worse. I've been having to use my inhaler a couple times a day, whereas previously I'd go without using it for a couple days. I think I'll need to see a doctor about getting on some regular allergie or asthma medication.
Saturday night, I went out to a workplace party with a few of my friends. His family hsoted it and it was a great time! Sadly, I had to leave a bit earlier than I'd have liked because I had arrangements with Jen that evening too. Jen and I went out to see Transformers and I have to say it was even neater the second time around!
Posts
5 comments:
I'm so proud of you for being such a devoted exercising cutie! I don't like that your asthma is acting up so bad though! It is possible that it is also related to exposure to dangerous levels of Michael Bay radiation! Poor Colleeny!!!
I concur on the potential negative impact on your health through recurring exposure that Michael Bay monstrosity :)
You're right about the diet becoming second nature. I don't even think about chocolate anymore!
LOL Michael Bay Radiation! Where can I get a device to measure my exposure to it ? :(
Don't know about exposure but what does happen is that once you start exercising you tend to take deeper and bigger volume of breaths so the amount of allergens in the air that you pick up increase. LOl sorry the serious scientist had to pop in with that one
Hang in with the diet though
have a great week
Post a Comment