So this weekend I went out and went grocery shopping in preparation for diet time. I bought a metric ton of asparagus and tilapia fillets and also salmon fillets and chicken breasts. I have found that I am now a huge fan of asparagus. I could likely eat the stuff as candy, because it tastes so darn good when it's grilled.Since it's worked for Michelle in the past, I'm giving the South Beach Diet a try this time around. I think this should be pretty easy to follow since all I really have to do is cut out all bread, rice and starchy stuff for a few weeks. I also have all the dinners planned out for the next two weeks.
I also have been looking into getting FFS done and I know this is something I finally want to get over with. I'm looking at either Dr. Zukowski or Dr. Suporn over in Thailand. The only problem right now is how to finance it.
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5 comments:
You already know this, Colleeny, but I will be there with you every step of the way. Whether it's Illinois, Thailand, or Neptune- next week or five years from now, I will be there holding your hand. =)
All the best with it.. although a life style change works better than a diet any time
take care
Good luck and I hope it works as well for you as it did/does for me! And a diet is part of a lifestyle change - it all starts with intent. With the South Beach Diet, you learn how to eat healthier for the rest of your life after you've lost the weight you want to lose.
BTW - you can change my link on your homepage to my new public blog at www.michelle715@blogspot.com - the public transition-related blog (www.michelletg.blogspot.com) is no longer being updated.
I am so proud of you for your diet devotion, Colleeny!!!!
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