Sometimes you get into a rhythm of lameness in your life and you need to break out of it! Too much video games here and not enough on concentrating on what really matters in life has been making me pretty crummy the past few months.
I have a vacation coming up next month, so now is the time to get into shape and take better control of my hormone regimen. Sadly, I have been slacking over the past several months as I hoped that maybe lowering my dosages would make me feel better. Sadly, it did somewhat the opposite and has been leading to me revisiting horrible things like acne and oily skin, and mild depression again. It's time to get back in gear and back on the program.
So, that means much less snacking and more watching what I eat. I also have to admit, I've been eating horrible the past month! Oh goodness...too much fast food, but watching Fast Food Nation has pretty much cured me of eating a lot of fast food lately. It was a pretty good movie, and if you ever want to see what goes into your burgers, well....you probably won't want to eat a lot of burgers after seeing this movie.
Now, I just need to find more ways to eat healthy. For one, I think I need more fish in my diet. Fish is really good stuff. And secondly, more vegetables. This is the hard part! I generally loathe veggies. I don't suppose anyone has some good veggie recipes out there to make them palatable? Otherwise, it's back to salady goodness!
Thursday, June 21, 2007
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3 comments:
Oh baby,
I sent you an email response but I want to restate- again and again and again- that you are never ever alone. That you are loved beyond all measure and never have to worry. Losing weight, taking care of yourself- these are all wonderful things to do FOR yourself. But as for me, none of that adds to or detracts from how very very very very very very much I love and cherish you.
I wish you had to never despair, Colleeny, never doubt or fear or worry. But I know that is an unrealistic wish for anyone. Instead, just know that when you feel these things- the bad and the joyful, that you do not experience them or carry them alone.
You never ever have to be alone again.
Ew. Fast food. Now you've got me thinking about burgers. Ew. Gross....now I'm never gonna eat one ever again, and I've never even read the book or seen the movie. Ew.
Anyway, yeah....never, ever, ever slack off your meds. Not only will you have all the nastiness you mentioned, but your appearance and vibe will suffer in ways you can't necessarily see, but other people ALWAYS do. Then someone says or does the wrong thing, and...crash. There goes your self-esteem. Stay on your meds, girl! :-)
Wonderful advice from you both *hugs*
Thank you!
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